![Dr. Joseph D. Zuckerman wearing a surgical gown and in the operating room](/news/sites/default/files/styles/hero/public/2024-07/1500x1000_Zuckerman_TBWpodcast_art%281%29.jpg?h=fa64cdd1&itok=hMFG1pB7)
Credit: Joe Carrotta
Training season for fall marathons is in full swing, and if you’re a new marathoner, this episode is for you. ¿´Æ¬ÉñÆ÷ orthopedic surgeon Joseph D. Zuckerman, MD, and sports medicine primary care specialist Dennis A. Cardone, DO, are joined by , a running, cross-country, and track coach for . Together they cover the following:
- choosing the right shoes—and when to replace them
- fueling during training and on race day
- tips for recovering wisely
- and more
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